Lana Health was developed to help people find a balance in their lives and take steps to improve their overall health and wellbeing. With today’s busy lifestyles and high stress levels, it is imperative to look after your body and mind, to help cope with the increasing demands on our senses.

As Lana is the Hawaiian word for ‘float’, our main focus is on floatation therapy, sometimes called sensory deprivation tanks. These tanks have a shallow level of highly concentrated solution of Epsom salts that is set at body temperature to allow you float and feel completely weightless. Floating can help with sleep disorders, stress, anxiety and cardiovascular health.

We also offer a range of other services including infrared saunas and remedial & sports massage, which can be used separately or in conjunction with our other therapies, to help with chronic pain, recovery, improved circulation and detoxification.

Our therapies can help you relax, unwind and improve both your physical and mental health. In a world where we are increasingly connected it has never been more important to spend the time to switch off.

Float therapy allows you to experience weightlessness as you lay in temperature controlled pod of concentrated salt. Your body can relax and recover and your mind will have the opportunity to drift away.

Saunas can offer a range benefits including: improved sleep & circulation, relaxation and detoxification. Unlike steam saunas our infrared saunas use heat lamps to raise body temperature directly.

Massage is a traditional and proven therapy that can be traced right back to the Ancient Greeks. It can be used to ease muscle tension, improve circulation and promote relaxtion. 

The Benefits of Floating

Floation therapy can help induce a deeply relaxed state that offers multiple benefits to your body. For some people, just one hour of floatation therapy is equivalent to approximately four hours of restorative sleep!

Entering into such a deeply relaxed state can have amazing effects on your body. Just some of the benefits of floating can include:

  • Reducing stress which can lead to improved cardiovascular health
  • Better sleep
  • Help relieve headaches and chronic pain
  • Help relieve back and neck pain
  • Reduce anxiety and help with mental health & depression 

Memberships

Testimonials

To be honest I was pretty apprehensive about this experience. Not sure what to expect and would I get anything out of it at all. Absolutely blown away! Just total relaxation. The pods are big enough so as to not feel claustrophobic and absolutely everything is explained in detail by their lovely admin staff. Can’t recommend this enough. Had the best night’s sleep last night too and have been so much more relaxed about stuff that normally stresses me out. Seriously, try it out! You won’t be disappointed.

Jshster

OMG!! What a superb, tranquil oasis close to the heart of Brisbane. My one hour float session was literally the equivalent of 4hours sleep. The venue was clean and well kept. As a first-time ‘floater’ time was taken to show me the ins and outs… no question was too dumb. The equipment and facilities were clean and new. So much emphasis here on relaxing and forgetting about the outside world. I can’t wait to return.

Tristan

What better way to relax, went back for my first time in a few years. It’s such a calm and soothing place, well presented and tidy. The actual floating is surreal and I stepped out feeling immensely better and relieved. It makes it easy that you don’t have to bring anything either, just yourself

Alexander

Don’t just take our word for it. You can also read more genuine reviews by our satisfied customers on Facebook and Google

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Location

3/58 Holdsworth St
Coorparoo QLD 4151

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Hours

Monday to Sunday
9.00am to 9.00pm