Research

Saunas Improve Heart Health

Saunas Improve Heart Health

The World Health Organization estimates that nearly 18 million people die annually from cardiovascular diseases, which could be  preventable with lifestyle behaviours such as regularly using a sauna. A study that was conducted involving 19 healthy adults showed that...

Floating Helps Anxiety & Depression

Floating Helps Anxiety & Depression

The Laureate Institute for Brain Research (LIBR) announced the PLoS One publication of the 1st float study ever conducted in patients suffering from both anxiety and depression. The trial, conducted from Dr. Justin Feinstein's Float Clinic and Research Center at LIBR...