Float

Floating & Pregnancy

Floating & Pregnancy

Whilst being pregnant is a special time for women, it doesn’t come without its difficulties. It can add a lot of stress to your body, send you on an emotional roller coaster and make you very uncomfortable, especially in the later stages of the pregnancy. Float...

What Happens In A Float Tank?

What Happens In A Float Tank?

Do you know what actually happens inside a float tank? Our floatation pods are the size of a small car, albeit a car that holds 1000lt of water and 450kg of Epsom salt. They are 7 feet 6 inches long, nearly 5 feet wide and you can comfortably sit inside them. The lid...

Arthritis Treatments

Arthritis Treatments

Arthritis is the swelling and tenderness of one or more joints. It causes joint pain and stiffness, which typically worsen with age. Arthritis can affect your activities, your mood, and even your sleep. The stiffness and lack of mobility can fuel a frustrating and...

Improve Your Sleep

Improve Your Sleep

Improve Your Sleep Quality sleep is a very important factor in your overall health and wellbeing but many people have trouble falling asleep, staying asleep or get poor-quality sleep. Breaking the habit of insomnia can be hard but the services on offer at Urban...

Floating To Fight COVID

Floating To Fight COVID

In a research paper co-authored by cardiovascular research scientist James DiNicolantonio (PharmD) and cardiologist James O’Keefe (MD), they suggest that increasing levels of magnesium and vitamin D in the body may help people successfully fight off the COVID-19...

2022 Goals

2022 Goals

It's now been 5 months since we took over the business. It has been an exciting ride and we have some huge plans for Urban Recharge. While we had hoped to renovate the whole centre when we rebranded, we had to put updating the rooms on hold due to a lack of tradesman....

Floating Helps Anxiety & Depression

Floating Helps Anxiety & Depression

The Laureate Institute for Brain Research (LIBR) announced the PLoS One publication of the 1st float study ever conducted in patients suffering from both anxiety and depression. The trial, conducted from Dr. Justin Feinstein's Float Clinic and Research Center at LIBR...

Epsom Salts

Epsom Salts

Epsom salts, also known as magnesium sulphate, is a chemical compound made up of magnesium, sulphur, and oxygen. It was originally discovered in the town of Epsom in Surrey, England, from which it derives its name. Magnesium is a mineral that is very beneficial to your health, it is essential for the functioning of all cells and it is a mineral that many people are deficient in. With the high levels of magnesium in found in Epsom Salts and its easy absorption through the skin, floating is a great way to increase the levels within your body.