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Float Free For A Year

Float Free For A Year

Who wouldn't love the chance to be able to float free for a whole year!!   Yes you heard that right, Urban Recharge are offering one lucky customer a chance to win 12 months of free floats. Book any float, sauna or massage appointment with us between now and...

Massage And It’s Uses

Massage And It’s Uses

Massage is perhaps one of the oldest healing traditions. Many cultures and civilizations including the Egyptians, Ancient Greeks and Chinese believed in the therapeutic properties of massage and it was used to treat a variety of ailments. Massage therapy involves a...

Saunas Improve Heart Health

Saunas Improve Heart Health

The World Health Organization estimates that nearly 18 million people die annually from cardiovascular diseases, which could be  preventable with lifestyle behaviours such as regularly using a sauna. A study that was conducted involving 19 healthy adults showed that...

Floating Helps Anxiety & Depression

Floating Helps Anxiety & Depression

The Laureate Institute for Brain Research (LIBR) announced the PLoS One publication of the 1st float study ever conducted in patients suffering from both anxiety and depression. The trial, conducted from Dr. Justin Feinstein's Float Clinic and Research Center at LIBR...

Celebs Who Sauna

Celebs Who Sauna

Celebrities are always in the public eye and are required to keep themselves healthy and looking great. Here are just a few celebs who recognise the health, relaxation and beauty benefits that come from using an infrared sauna.

Epsom Salts

Epsom Salts

Epsom salts, also known as magnesium sulphate, is a chemical compound made up of magnesium, sulphur, and oxygen. It was originally discovered in the town of Epsom in Surrey, England, from which it derives its name. Magnesium is a mineral that is very beneficial to your health, it is essential for the functioning of all cells and it is a mineral that many people are deficient in. With the high levels of magnesium in found in Epsom Salts and its easy absorption through the skin, floating is a great way to increase the levels within your body.