Recharge & Relax with a Float, Sauna or Massage

Recharge & Relax with a Float, Sauna or Massage

Float therapy allows you to experience weightlessness as you lay in temperature controlled pod of concentrated salt. Your body can relax and recover and your mind will have the opportunity to drift away.

Saunas can offer a range benefits including: improved sleep & circulation, relaxation and detoxification. Unlike steam saunas our infrared saunas use heat lamps to raise body temperature directly.

Massage is a traditional and proven therapy that can be traced right back to the Ancient Greeks. It can be used to ease muscle tension, improve circulation and promote relaxtion.

The Benefits of Floating

Floation therapy can help induce a deeply relaxed state that offers multiple benefits to your body. For some people, just one hour of floatation therapy is equivalent to approximately four hours of restorative sleep!

Entering into such a deeply relaxed state can have amazing effects on your body. Just some of the benefits of floating can include:

  • Reducing stress which can lead to improved cardiovascular health
  • Better sleep
  • Help relieve headaches and chronic pain
  • Help relieve back and neck pain
  • Reduce anxiety and help with mental health & depression 

Latest News

You can stay up to date on the latest news and innovations regarding our therapies by following our blog

Floating & Pregnancy

Floating & Pregnancy

Whilst being pregnant is a special time for women, it doesn’t come without its difficulties. It can add a lot of stress to your body, send you on an emotional roller coaster and make you very uncomfortable, especially in the later stages of the pregnancy. Float...

What Happens In A Float Tank?

What Happens In A Float Tank?

Do you know what actually happens inside a float tank? Our floatation pods are the size of a small car, albeit a car that holds 1000lt of water and 450kg of Epsom salt. They are 7 feet 6 inches long, nearly 5 feet wide and you can comfortably sit inside them. The lid...

Arthritis Treatments

Arthritis Treatments

Arthritis is the swelling and tenderness of one or more joints. It causes joint pain and stiffness, which typically worsen with age. Arthritis can affect your activities, your mood, and even your sleep. The stiffness and lack of mobility can fuel a frustrating and...

With the combination of science and innovation, we aim to restore balance to our communities physical, emotional & mental health.

Urban Recharge offers solutions to naturally optimise your body’s ability to heal itself. We offer a range of premium therapies including Float Therapy, Infrared Sauna & Massage Therapy, designed to relax, repair & recharge you to the healthiest version of yourself.


I had a 1 hr massage from Pauline. Wow! It was the best massage I’ve ever had. She had such good pressure and strength in her hands it was perfect. I will definitely be back she is amazing.


I decided to check this place out with 2 friends, honestly being very skeptical about if it would even do anything. The staff were incredibly welcoming from the moment we arrived, and the venue was incredibly clean and inviting. For anyone who feels stressed out, or gets muscle pain I would highly recommend this place to just unwind and not have to worry about anything. I can’t wait till my next float Next Week!


Absolutely love this place. The new owners have made some amazing changes and looking forward to being there more often. The place is always clean and tidy, the instructions are easy to follow and you walk out on cloud nine!


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